Menu

Home - Mid-Willamette Family YMCA

Mid-Willamette Family YMCA

Mid-Willamette Family YMCA

Let’s reach all of your goals. Together.

Schedule Tour

Latest Blog Post

Spin Class

SUPER SATURDAY OPEN HOUSE

LEARN MORE ABOUT OUR FITNESS PROGRAMS:

Interested in group fitness? Not sure what classes to attend? Come spend some time with us and learn more about our group fitness classes! We will be having demos all morning long. This event if open to non-members. Bring a friend who might be considering joining the Y!

TIME:
Saturday, October 1st 8AM-1PM

WHERE:
YMCA Studios 1 & 2

DETAILS:
Open to non-members, free body fat testing & blood pressure screening, and a special offer to get started with personal training!

CHILI COOK OFF: Taste & vote on the best chili made by our very own departments!

Read More
ymca-blog-colorful-workout

FALL HEALTH & FITNESS

CHECK OUT WHAT WE HAVE FOR YOU THIS FALL:

COUCH TO 5K TRAINING PROGRAM

IRON GIRLS: 12 WEEK PROGRAM

“MAINTAIN DON’T GAIN!”: HEALTHY HOLIDAY CHALLENGE

NEW SPIN PROGRAM

FITNESS ORIENTATIONS

CERTIFIED HEALTH COACHING: NUTRITIONIST CARMEN OHLING

KIDS FITNESS

Details for each program can be found here under Fall 2016 Health & Fitness Activities.

Any questions? Need more info? Contact our Welcome Center at 541-926-4488.

Read More