Mid-Willamette Family YMCA

Adult

Here are many of the great programs that the YMCA offers for adults. Check back often for new updates on these programs. If you have suggestions for activities please email Kendra.

CPR/First Aid:
Get certified today to be a lay responder in emergencies, you could save a life with the things you will learn in this class of First Aid, CPR and AED. Sign up to day at the Front Desk of the YMCA.

Dates:
February 20th: 8 am-5 pm

Fee:
Members $15/Non-Members $35

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Church League Volleyball:
Season over for Fall. Look for another session in Fall of 2010
Are you interested in playing competitive and non-competitive volleyball? Get your church together or form you own team and get in touch with Kendra Hale at 926-4488 ext 318. Kendra will be setting up a calendar for church league volleyball and will be able to give you all the information you need to form your own team. Leagues will be formed in September 2010, so get your team together now..

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Tae Kwon Do:
Learn restraint, control and patience as you learn the art of Tae Kwon Do. Tae Kwon Do is a Korean Martial Art and the most popular of the martial arts. Tae Kwon Do is know for its high spinning kicks and is the martial art used by the South Korean Military. This class is offered for adults, teens and youth who are interested in learning this hands off self defense art.

Dates:
Wednesdays 5:30pm-6:30pm

Fees:
Members $20 / Non-Members $40
(Ask about discounts for enrolling
two or more participants)

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Mentoring

If you have ever given any thought about becoming a mentor, now is the time. The Y-Mentoring program of Linn County is seeking caring adults, aged 19 an over, to be a friend to a deserving youth. Volunteering just a few hours a week, can truly make a difference. Just think about what you already do with your time and how you could involve a youth into those activities. You’d be surprised at how easy it is to incorporate a youth into your life. Currently there are over 35 kids ages 8 through 17 referred to Y-Mentoring, who are waiting for an adult like you, to make a commitment and be an important part of their lives. These kids aren’t looking for a hero or the perfect role model; sometimes all it takes is a good friend to make a difference. Someone like you!

Don’t have a lot of extra time? Then consider becoming a Lunch Buddy! Forty minutes, once a week is all it takes to impact the life of a middle-school aged youth. It’s school-based, and you choose the day that works best for you. It’s a great way to experience the power of being a mentor that can easily fit into your schedule. If you would like more information on how you could make a difference in the life of a youth, call Y-Mentoring at the Mid-Willamette Family YMCA. Build a friendship with a child and help build a better community!

Kathleen Magnuson
926-4488 ext 306

More Info on Mentoring

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Tutoring
If your child needs to have some one on one learning, refine old skills, or learn new skills, please contact Amber Massey. Amber is a certified teacher who has taken a break from the classroom. If you are interested in this opportunity please contact Amber at 926-4488 ext 318

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Special Events
TBA

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Noon Basketball Association
NBA is a chance for adults to play pick up basketball games. The program goals of NBA are fun, fellowship & fitness. They play Monday, Wednesday & Friday 12:00-1:30. Come and play basketball with great people.

Fees:
Members Free/ Non members day rate applies

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Racquetball
We have 2 full size racquetball courts. If you love to play this is for you. The courts are open during most YMCA hours. You will want o make reservation to secure your court but you may drop it also. (During youth basketball season the courts times are limited.) check the front desk for availability and to secure your court.

Fees:
Members free/ non members day rate

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Open Volleyball for adults
The YMCA has open volleyball times for competitive volleyball games. It is pick up games for those that want a challenging game.
Game time is Thursdays 11am -1pm.

Fees:
members free/ non members day rate

Men & Women's Volleyball
If you are interested in improving you volleyball game, join our men's and women's volleyball academy.
Clinics are held every other Sunday night and open gym are held at Central Valley Christian School on the non-clinic nights.
For more information on the Men's and Women's Volleyball Academy contact Dave Kellar @ 990-9550

Sessions run monthly

Fees:
$20 per month with 6 month contract
$30 per month with 3 month contract

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