Rock Steady Boxing

Rock Steady Boxing is a fitness program designed specifically for individuals with Parkinson’s disease, using non-contact boxing-style exercises to improve motor function, balance, and overall quality of life. It focuses on building strength, coordination, and confidence in a supportive community environment. 

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CLASS SCHEDULE

Classes are Monday, Wednesday, and Friday. Click the registration link below for more details. 

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REGISTRATION

REGISTER HERE

QUESTIONS?

Contact Chris Hill at [email protected].