Rock Steady Boxing

Fight Back Against Parkinson's with Rock Steady Boxing!

Our YMCA is proud to offer Rock Steady Boxing, integrating it into our mission to provide inclusive programs that enhance quality of life. This empowering program helps individuals with Parkinson’s fight back against their challenges and thrive through:

• Tailored workouts for all abilities
• Health assessments every six months
• Educational classes
• Volunteer support during workouts
• Resources for navigating all stages of Parkinson’s
• A strong social support network
• Program scholarships

Classes are held every Monday, Wednesday, and Friday.

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